Sound Healing with Laura Yee
Some of the benefits you may experience:
Release of tension and stress
Reduced anxiety
Improved focus
Shifting/clearing of energy
Improved sleep
Mental clarity
Deep sense of connection
Emotional release
Spiritual grounding
Current Events
Gong Sound Baths & Gong Collaborations
A meditative immersion in the powerful sounds and vibrations of Gong, complemented by other sound healing instruments. The Gong is said to contain all the sounds of the Universe and heals whatever needs to be healed bringing lasting change to the nervous system, emotional centers, body and both conscious and unconscious thought processes.
Gong Sound Bath
August 20th, 7-8:30pm
@ Sellwood Yoga
7970 SE 13th Ave., Portland, OR
Cost: Sliding Scale $35-$45
Gong Sound Bath
August 21st, 6:30-8pm
@ Yoga Refuge *Southeast*
7831 SE Stark St., Portland, OR
Cost: Sliding Scale $30-$45
Gong Yoga Nidra for the Autumn Equinox & New Moon
2 Sessions Offered: September
10th, 10am-12pm OR 1:30-3:30pm
@ Crown & Heart Healing
1806 NE 141st Ave., Portland, OR
Cost: Sliding Scale $50-$60
Gong Sound Bath
September 12th, 6:30-8pm
@ Portland Insight Meditation Center
6536 SE Duke St., Portland, OR
Cost: $35-$45
Crystal Bowl Sound Baths & Restorative Yoga Sound Journeys
Immerse yourself in deep, penetrating and healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. This sound healing experience will bring you on a journey that supports your physical and emotional well-being.
Crystal Bowl Sound Bath
August 27th, 7-8:30pm
@ SomaSpace
4050 NE Broadway St., Portland, OR
Cost: Sliding Scale $30-$45
Crystal Bowl Sound Bath
September 4th, 7-8:30pm
@ Yoga OMazing
1849 NE 106th Ave., Hillsboro, OR
Cost: Sliding Scale $35-$45
Listen & Breathe: Pranayama, Sound Bath, Tea & Chocolate
September 14th, 10am-12pm
@ Crown & Heart Healing
*Monthly on 2nd Mondays – Limited to 5 Beings*
1806 NE 141st Ave., Portland, OR
Cost: Sliding Scale $50-$60
Crystal Bowl Sound Bath
September 17th, 7-8:30pm
@ Sellwood Yoga
7970 SE 13th Ave., Portland, OR
Cost: Sliding Scale $35-$45
Kriya Yoga/Pranayama/Meditation
Practices helming from the Himalayas using pranayama (breathwork), kriya techniques (evolutionary action), and asana (movement/body postures) to guide you deeper into yourself, creating transformative shifts on all levels of your being.
Designed to stimulate and clear energy, release blockages and elevate your consciousness.
*Private Sessions also available – BOOK NOW
Weekly Pranayama + Meditation
Thursdays, 7-7:50am
@ Yoga Refuge *Southeast*
7831 SE Stark St., Portland, OR
Cost: Drop-In/Class or included in YR Membership
Listen & Breathe: Pranayama, Sound Bath, Tea & Chocolate
September 14th, 10am-12pm
@ Crown & Heart Healing
*Monthly on 2nd Mondays – Limited to 5 Beings*
1806 NE 141st Ave., Portland, OR
Cost: Sliding Scale $50-$60
Public Crown & Heart Healing Events
“If you want to find the secrets of the Universe, think
in terms of energy, frequency, and vibration.”
-Nikola Tesla
Private Sound Baths
Experience a private 90-minute Sound Healing session catered to your needs. Himalayan Singing Bowls, Crystal Bowls, Gong, Shruti, Rattle, Drum, Chimes, Voice, and other healing instruments may be used. You may also be guided in meditation, movement, and pranayama or breathwork.
Great for: Clearing and Shifting Energy, Deep Sense of Connection, Clarity and Focus, Wellness Support, Any kind of Celebration, Honoring of Loved Ones, Housewarmings/Clearings, Wellness Support for Staff, Just Because… ad infinitum.
1: At My Home Studio
Located in outer NE Portland (NE 141st & Halsey)
Cost: $160/individual 90-minute session or $225-$300 (2-5 People)
*Package of 3 available for individual sessions for $432 (10% discount)
I provide packages to encourage people to set up a series of sessions, as that is the most efficient way to get long-term results.
One session is interesting and can be a relaxing experience – multiple sessions can really begin to unwind the causes of undesired symptoms and change your day-to-day experience.
**Prices are all inclusive; No tipping
What to expect:
- Check-in/Meditation and/or Intention Setting
- Sound session
- Check-out/Integration/Optional sip of tea
*Please note there is a flight of stairs to navigate to the studio entrance.
2: I Travel To You
Please contact Laura for a quote and include:
Event type, Date and time requested, # of people expected, Location
Himalayan Singing Bowls
Himalayan singing bowls, more commonly known as Tibetan singing bowls, can be played directly on and around the body. Historians believe that metal working artisans perfected the techniques for making Himalayan singing bowls nearly 2,500 years ago at the time of Buddha’s birth. The benefits of this gentle modality are many. The sound and vibration of Himalayan or Tibetan singing bowls help to restore balance, dissipate negative energy, and bring harmony to the body, mind and spirit. Designed to stimulate and clear energy, release blockages and elevate your consciousness.
Thank you for your kind words…
“Spiritual Clarity”
“…Laura’s calming voice and careful attention to every detail in the room create a genuinely welcoming atmosphere. Her desire to help and serve shines through the gentle vibrations of the bowls and gongs. Most importantly, I felt a deep sense of safety in my body, soul, and spirit, allowing me to experience the spiritual clarity I needed during this season of life.”
“A Deep Physical Reset”
“The whole experience is a deep physical reset. From the feel in the room as you walk in, to the gentle warmup, to the way the gong speaks, and on to the way the crystal bowls resonate. It all fits together and resonates my whole being in a way that cannot be explained or replicated.
The sounds Laura makes set me straight every time, and I feel the vibrations all the way to my core. You just have to feel it to believe it.”
“Powerful And Restorative”
“Laura is truly an earth angel! Her space is calming and welcoming, her presence is compassionate and soothing, and her practice is powerful and restorative. It is clear that she has answered the call to heal. Laura is so talented and so eager to share her gifts with the world. Whenever I spend time with Laura, my body, my mind, and my spirit thank me. It is always such a blessing to let Laura work her magic on me.”
“The Gong is here to turn off the reptilian gene of selfishness and bring forth the gene for loving kindness.”
-Don Conreaux
About Laura Li Fong Yee
Laura has been offering sound baths and teaching yoga since 2016. Her passion and skillset is especially supportive for health and wellness professionals and caregivers. Combined with a 20-year career in nursing and a vast background of study, Laura guides from a place of gratitude, rooted in practices of breath, sound, yoga, spirituality, and meditation. She values community, communication, connection, and inclusivity, and strives to create an experience that will leave participants feeling connected, grounded, and whole.
- Certified Nursing Assistant 2003-2007
- Practicing Registered Nurse 2008-2024
- 200-hour Certified Kundalini Yoga Instructor KRI – 2016
- Gong Training with Don Conreaux – 2016
- Crystal Bowl Training with Shalom Mayberg – 2018
- Levels 1-4 Atma Buti Sound Healing Method with Suren Shrestha (Himalayan Singing Bowls) – 2022-2025
- Gong Yoga Nidra Training with Mehtab Benton – 2024
- 300-hr YTT Himalayan Kriya Yoga, Rishikesh, India – 2024
- 100-hr Yoga Nidra Training with Michele Loew – 2025
- Certified as Atma Buti Practitioner – 2025
- Cranial 1 – Biodynamic Interface with Todd Jackson – 2026
“The temple bell stops but I still hear the sound coming out of the flowers.”
-Matsuo Basho
©2026 CROWN AND HEART HEALING • PORTLAND WORDPRESS WEBSITE DESIGN BY HAWTHORNE MEDIA GROUP

