Gong Sound Bath
A meditative immersion in the powerful sounds and vibrations of Gong, complemented by other sound healing instruments. This class will consist of a short, guided meditation (pranayama, movement or mantra) followed by an extended Gong Sound Bath. The Gong is said to contain all the sounds of the Universe and heals whatever needs to be healed. It will allow your nervous system to relax and your body to experience and remember its own, natural state of healing.
Gong Bath: Unveiled
October 21, 7-8:30pm @ Yoga Refuge
7831 SE Stark Street, Portland, OR
Cost: Sliding Scale $25-$35
Crystal Bowl Sound Bath
Immerse yourself in deep, penetrating, and healing sounds of 7 Crystal Bowls spanning the chakras, complemented by other sound healing instruments. Class will consist of a short, guided meditation (pranayama, movement or mantra) followed by an extended Crystal Bowl Sound Bath. This sound healing experience will bring you on a journey that supports your physical and emotional well-being.
*Please note: Live Well Camas does not have in-house props for participant’s use. We encourage you to bring items that support your relaxation and coziness such as a mat to lie on, a pillow, blanket etc.
October 7th, 7:00-8:30pm @ Yoga OMazing
1849 NE 106th Ave, Ste 200, Hillsboro, OR
*First Fridays Ongoing
Check back soon to register or contact Laura to save your spot
November 5th, 7-8:30pm @ LiveWell Camas
*Class contingent upon at least 10 registrants*
417 NE Birch Street, Camas, WA
Cost: Sliding Scale $25-$45
Private Sound Bath
Experience a private Sound Healing catered to your needs. Crystal Bowls, Gongs, Shruti, Rattle, Drum, Chimes, and Voice may be used. You may also be guided in meditation, movement, and pranayama or breathwork. Sessions typically last ~75 minutes depending on your needs and what’s being called forth.
*Reach out to Laura with questions, additional details and/or to book a session
Thank you for your kind words…
“A deep physical reset”
“The whole experience is a deep physical reset. From the feel in the room as you walk in, to the gentle warmup, to the way the gong speaks, and on to the way the crystal bowls resonate. It all fits together and resonates my whole being in a way that cannot be explained or replicated.
The sounds Laura makes set me straight every time, and I feel the vibrations all the way to my core. You just have to feel it to believe it.”
“Laura’s pure heart comes through the vibrations of the gong, bowls or whatever modality she’s connecting with…. and healing happens.”
Paiste 38” Planetary Earth Gong:
Tuned to C#, Heart chakra, evokes compassion, forgiveness, clarity, joy, love
Paiste 30” Platonic Planetary Gong:
Tuned to F2, Crown chakra, evokes connection with Spirit, purpose, trust, devotion, inspiration.
Gongs are said to contain all the sounds of the Universe. They heal whatever needs to be healed bringing lasting change to the nervous system, emotional centers, body and both conscious and unconscious thought processes. They are appropriate for a variety of situations/events such as meditation practice, healing, birthdays, weddings, housewarmings/clearings, and the honoring of loved ones passed. They are said to remove the fear of death and “clinging” to earthplane and people/things.
“The gong is here to turn off the reptilian gene of selfishness and bring forth the gene for loving kindness.” – Don Conreaux